Does Your Weight Training Results Sucks?

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Top Reasons Why weight Training Results Sucks?

#1: Your progression sucks.

#2: You Lift Light Weights.

#3: Your body part split sucks.

#4: Your exercise selection sucks.

#5: Your recovery sucks.

#6: Your form sucks.

#7: Your consistency and patience sucks.

#8: Your diet sucks.


How To Create the Best Diet Plan Step by Step Guide
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Artist: Simplex
Track: Destiny
Licence: – Creative Commons Attribution (CC-BY 4.0)

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